Try us out for FREE!
I am so confident you will love our training, you can try one personal training session for FREE. All you have to do is follow the link below. Enter your contact information and “Free Personal Training Session” in the subject line. Rates for in-home training are dependent on number of sessions purchased and location of training.
Fitness? Nutritional Counseling? Yoga?
HMS FITNESS DOES IT ALL. BOOK A PRIVATE IN-HOME SESSION TODAY.
HMS Fitness has individually customized personal training programs for you! Our programs are the ideal way to shed that unwanted extra fat, get an awesome workout, and finally get the body that you have always wanted. Progressively challenging and invigorating workouts, our personal training programs will get you the results you have been looking for. We believe in variety, therefore your exercise routines will be constantly changing and evolving to ensure continual progress and to alleviate boredom.
Results clients have been seeing in as little as 30 days with HMS Fitness Personal Training programs include:
- 3-6% Reduction in Body Fat
- 5-15 pounds of Fat Loss
- 1-3 inch Decrease in the Midsection
- Faster metabolism to burn more fat while you rest
- Firmer arms, legs, thighs, and buns
- Increased Strength, Energy, and Stamina
- Tighter, Flatter Abs
- Improved Posture and Decrease in Back Pain
- Increased Confidence and Self Esteem
- Decreased Stress, Tension, and Anxiety
- Sleep Better and Increase Productivity
Completely Customizable Programs
Unlike a lot of personal trainers who give all their clients the same stale boring workout, our personal training programs are specifically tailored to meet your individual needs whether you are looking to lose fat, build lean muscle, or simply want to tone up. We will meet with you one-on-one to discuss your individual fitness goals and design a custom workout program that is tailored just for you. We will help you to establish both short and long-term goals and keep you motivated so that you can meet those goals in a minimal amount of time. Our sessions are 50-minutes in length and consist of a mixture of cardio, strength training, circuit training, and FUN. Our workouts target those trouble areas in order to sculpt lean toned legs, butts, arms, and abs.
The First Step Towards a New, Healthier You!
Contact us at 760-889-9647 or fill out the form on the contact page with “FREE personal training session”, and see for yourself how great the workouts are. In-home and corporate training packages are also available.