- looking to lose fat and get in shape but can’t seem to find a Boot Camp program that works?
- wanting to take the first steps toward reaching your fitness goals but you don’t know where to begin?
- needing to get fit quickly for a special event, with a boot camp that GUARANTEES RESULTS?
HMS Fitness Boot Camp
Whatever your goals, our HMS Fitness Boot Camp classes will jump start your fitness progress with a results-driven conditioning program that focuses on developing lean, tone, healthy bodies. Our Fitness Boot Camp’s team-oriented conditioning style is designed to encourage and support you. Our experienced team of instructors works with you, every step of the way, to help you achieve your fitness goals. While we are getting you into the best shape of your life, we’ll also coach you on nutrition and attitude – and help you to break down the mental barriers that may be keeping you from reaching your full potential.
Results we have been seeing in as little as 4 weeks with our HMS Fitness Boot Camp Programs:
- 3-6% Reduction in Body Fat
- 5-15 pounds of Fat Loss
- 1-3 inch Decrease in the Midsection
- Faster metabolism to burn more fat while you rest
- Firmer arms, legs, thighs, and buns
- Increased Strength, Energy, and Stamina
- Tighter, Flatter Abs
- Improved Posture and Decrease in Back Pain
- Increased Confidence and Self Esteem
- Decreased Stress, Tension, and Anxiety
- Sleep Better and Increase Productivity
What makes us different.
HMS Fitness Boot Camp programs give you all the tools you will need to support your commitment to your health and fitness goals. Not only will you receive get your butt in shape fitness instruction, but our Boot Camp programs also include:
• A 30 Day Money Back Guarantee
• “In class” and “out of class” personal guidance and motivation
• Body composition analysis (before and after) to monitor your results
• Connection to a like-minded group who motivate and inspire one other
• Nutritional guidance and fitness tips
Access to a variety of fitness education resources including:
• Free monthly online fitness magazine with health and fitness articles, healthy recipes, exercise videos, and more
• Bi-monthly newsletters with fitness tips and healthy recipes
• 30+ page nutrition packet filled with nutrition tips, fitness tips, healthy recipes, sample meal plans, healthy snack ideas, grocery shopping lists, and more
• Information on local health and fitness events