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Holy Guacamole!

Posted by Mike Sherbakov in Nutrition, Recipes. No Comments

20th August

Today I’m sharing a recipe that most people consider fatty or unhealthy.  I’m here to disprove the myth and get you saying, “holy guacamole!” before you can finish this blog.

 

Guacamole.  Believe it or not, as long as you skip the corn chips, guacamole is a very healthy source of monounsaturated fat.  My version combines avocados, tomatoes and lime juice for a quick, healthful side dish.  Instead of using chips, try dipping with carrots, celery, cucumber or any vegetable of your choice.  You can always spread “the guac” over a roasted chicken breast together with salsa for a Mexican twist.

 

Fun fact: If you’ve got under-ripe, rock-hard avocados and can’t wait to … Read More »